Every man who respects himself always wants to please his wife. But to achieve this, you need to be energetic, active and young and most importantly healthy. The most important thing is that in a close sense, one has full faith in oneself and one's abilities. It's about vitamins for men to improve strength that this article will explain.
Power concept
Sexual strength is the ability of the human body to have sexual intercourse. In other respects it is called masculine strength. And in a broad sense - the ability to have sex. This term usually equates to male sexuality. That is, strength determines a man's potential in sex and also characterizes the tension of the penis. Let's analyze how sexual arousal occurs. First, testosterone is activated and forms nerve impulses to the hypothalamus.
Blood that enters the penis fills the cavity and the penis expands. With an erection, the bladder ring contracts. This is to prevent sperm from entering the bladder. Male orgasm releases testosterone into the prostate. Sperm cells are excreted into vascular cells and then enter the urethra. This is how ejaculation appears.
This concept does not apply to the female body, that is, the female power, since they can not give an unambiguous formula. However, unlike female menopause, male menopause has only pathological signs.
The maximum strength of men can be achieved through all psychological and emotional actions, through a changed environment and emotional stimulation.
Factors affecting male strength:
- Time.
- Age.
- Experience.
- Interest.
There are also short-lived excesses, this can be seen in soldiers who have been locked up recently and in men over the age of 65. In older men, without having intercourse for 2 months, surfing can stop completely, until impotence begins.
With the constant use of alcohol and drugs, some diseases can develop that lead to impotence.
Also, anabolic steroids, which are used in bodybuilding, and various drugs, lead to a rapid increase in activity.
What is the strengthening improvement based on?
To improve erections, it is necessary to take various vitamins, high-quality foods, hormones that increase testosterone levels in men's bodies.
First, one should exclude certain foods from one's daily diet:
- Cholesterol.
- Different coffee.
- Salt.
- Alcohol and cigarettes.
- Energy drinks.
Alcoholic beverages and energy drinks are dangerous not only for the male reproductive system but also for the body as a whole. Firstly because they are not all made from a high quality product and secondly because they contain various additives in foods that are processed by chemical methods, which are very important for human health.
The main product that has a negative effect on the male hormone, testosterone, is coffee. It is caffeine that reduces the amount of testosterone in a person's body.
Products that are useful for improving strength:
- Rye bread.
- Various infusions of nettles.
- Honey and nuts.
- Honey and ginger.
- Dandelion decoctions.
A man after 40 years begins to suffer from diminished strength, sex and erection. Such defects may be related to a decrease in testosterone.
There are several points you can add strength to:
- Ordinary sex.
- Healthy and proper lifestyle.
- Normal weight.
- Regular and good rest.
- Plant treatment.
- Normal sports activities.
Vitamins to improve strength
It is necessary to take vitamins to improve strength and for erections in men. However, only with complex use, can you succeed and be full.
Vitamins essential for men to improve strength and increase erection:
- A. The most common vitamin, widely used to treat many diseases. This vitamin contains carotene, which ensures a good immune system. Vitamins prevent various infections and inflammatory processes from going through.
- E. This vitamin balances the action of the endocrine glands, the pituitary gland, which produces sex hormones and increases sperm development.
- C. Basically, this vitamin is used in all preventive procedures on the prostate. It increases testosterone and also produces pleasure hormones.
- And also a number of other vitamins: D, all B vitamins.
There is a wide range of vitamins that stimulate male potency.
In addition to vitamins, the use of minerals is allowed:
- Zinc.
- Calcium.
- Potassium.
- Selenium.
- Magnesium.
In addition to the natural vitamins described above, you can use medicines that have a sufficient vitamin content.
It is best to take vitamins that completely heal the body and stimulate the reproductive system.
Hormone drugs
In addition to vitamins for men to improve strength, there are hormonal drugs. Let's deal with male hormones in general. Testosterone or dihydrotestosterone. These hormones are the most important in men's lives. When testosterone enters the bloodstream, it arouses aggression in a man. These hormones also control the growth of the beard and the appearance of bald spots, lowering the voice and helping to navigate space - generally everything that distinguishes men from women.
But testosterone is also present in the female body, only in small amounts, just like in men - female estrogen. Increased levels of estrogen in the male body can lead to increased body weight in men.
Hormone drugs for men are called androgenic.
Hormone drugs for men are available in several types:
- Container.
- Pilla.
- Ointment.
- Transplants.
- Patches.
Each species has its own characteristics
All hormones must be prescribed by a doctor and individual doses are also being studied for each individual as people's hormonal backgrounds are different. It is necessary to take into account that any hormonal substance acts on other internal organs. Hormones can be prescribed for allergies, various infections and other diseases. Hormone powder pills are also widely consumed.
It should be borne in mind that with the wrong use of hormonal tablets, prostate cancer can develop.
But the most effective are hormonal gels or ointments, because they are easily and quickly absorbed into the area of use, so you can find the result faster. But contraindications can be seen, in the form of irritation of the body.
Of course, every man wants to satisfy his loved ones. According to statistics, about 60% of women can not experience it. Therefore, you need to strive to increase strength and improve erection.
There are ways to make your loved ones feel good:
- Kamasutra can help with this by changing your sexual position.
- Improve your strength, which can prolong the work up to an hour.
- Sensitive areas in a woman's body. G spot.
What's the point of Gee?
A German gynecologist proposed this concept in the 1950s. This is the place in front of the vagina, located at a depth of 7 cm. In the top position of a woman, you can find this point in the upper part. It is a small ball that has a different surface to touch than other surface parts. With the intervention of mechanical organs to stimulate it, the woman will experience pleasure. However, this point may be in another area, everything is individual, so one is obliged to find this point gradually.
So vitamins and minerals can enter the body with a balanced diet and a healthy lifestyle. It is also recommended to use vitamins that fully improve the immune system, as it will increase a man's health in general and help to alleviate problems in bed.